It’s hard to hear when you’re having a tough moment (or a great one for that matter) but, “This too shall pass.” What this means is we’re all in motion and in process. Our lives are unfolding. We want to learn to be in our skin today with the flexibility that an unknown future is out there.
Every one of us has had or will have a dark moment. The key is to remember it’s all normal and there is a future waiting for each of us.